Date: Saturday, 07-31-2010 || Visitors: 6936
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July 31: Summer Runners,

The new practice schedule is MONDAY WEDNESDAY FRIDAY 9:00am at Robinswood. The coaches are not allowed to coach us until the first official practice begins on August 21st. Thank you for being flexible.

-Your Captains

July 23: XC CAMP REMINDER!
TRANSPORTATION: Chartered bus will leave from the NHS parking lot off of 124th Ave. Runners should arrive by 9am on Monday to load for camp (bring a lunch). The bus will leave camp on Friday at 1pm and will arrive back at NHS around 3:30pm.

June 28: Practice Schedule!

Monday - Wed - Fri at 9 am
Mon and Friday at Robinswood Park
Wed at Cougar Mountain(Red Town Trailhead)

May 24: Hello Runners and Parents!
Newport XC Camp(different from White Pass XC Camp) is awesome! If you would like to learn more and register head over to the Summer Camp page

October 5: Photo Update #2!!!!

All of the photos in the 2009 gallery have been resized for quicker and easier viewing within the browser. Most of these photos are also posted at http://picasaweb.google.com/dk3apop so you can download them in full resolution there.

October 4: Photo Update!

3 new albums of XC pictures were added today. Click on "Pictures" to the left to view them.

September 21: Attention all NXC Website Viewers!

If you are not in the email loop and are not receiving the cross country updates then please contact Coach Heffernan at practice and tell her you would like to be added to the email list.

September 18: Hey Runners and Parents!

New pictures are up for the Jamboree and Portland To Coast(a race done over the summer by some of the varsity boys). Head over to the pictures section and check them out. The events section has been updated so upcoming race locations are correct.

September 17: Porties Update #2!

Great job to those athletes who made it to Porties. Just wanted to remind everyone that we are leaving at 1:30pm on Friday. This is 10 minutes before 7th period so try and get your homework from friends in that class. Please DON'T FORGET YOUR PERMISSION SLIP AND CHECK!!!!!!!!! One last time DON'T FORGET YOUR PERMISSION SLIP AND CHECK!!!!!!!!! And if anyone would like to yell at me(the web master/ninja) for not updating this site with something then please do so and email me at bro153@gmail.com

September 15: Porties Update!

Here is the info about our Port Angeles meet this weekend:

The athletes going to the Salt Creek Invitational this weekend will be leaving school at 1:30 pm on Friday by charter bus.
Permission slips will be available at practice on Tuesday and should be returned by Thursday.
The cost of the trip is $60 per athlete and should be brought to the NHS accountants office by Friday morning. Checks can be made out to NHS.

We will be staying at the Days in on Front Street in Port Angeles
Phone:
360-452-4015
Fax:
360-452-4364

Coach Heffernan's cell phone number is 908-625-8122 in the case that you need to contact her for any reason.
Meet information can be found at
http://www.paathletics.com/salt_creek/index.html


We should return home by early evening on Saturday after a stop for lunch on the way back. Athletes will need to bring money for dinner on Friday and lunch on Saturday. We will also give them the opportunity to get groceries for breakfast on Sat morning but the hotel has a continental breakfast as well.

This is a great trip and a great experience for the kids. Please understand that while it would be great if we could take every athlete, we simply cannot bring a full team of the size of NHS cross country. The top 20 runners from the boys and girls team will be going so race hard on wednesday!!!


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