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	<pubDate>Tue, 09 Mar 2010 15:08:40 -0800</pubDate>
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		<title><![CDATA[2009-10-05]]></title>
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		<title><![CDATA[2009-10-04]]></title>
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		<title><![CDATA[2009-09-21]]></title>
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		<pubDate>Mon, 21 Sep 2009 22:42:21 -0700</pubDate>
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		<title><![CDATA[2009-09-18]]></title>
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		<title><![CDATA[2009-09-17]]></title>
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		<title><![CDATA[2009-09-15]]></title>
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		<title><![CDATA[2009-09-10]]></title>
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		<title><![CDATA[2009-08-25]]></title>
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		<title><![CDATA[2009-08-18]]></title>
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		<title><![CDATA[2009-06-10]]></title>
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		<description><![CDATA[Coach Heff would like to notify everyone that:There are a few boys and girls who still have outstanding cross country uniforms. I've been doing final inventory as the year ends. If your uniform is under your bed or somewhere other than turned in get it to be asap. I will have to fine students with outstanding gear.Thanks!]]></description>
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