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	<title>Newport Cross-country news</title>
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	<description>News feed for Newport Cross-country</description>
	<pubDate>Thu, 20 Nov 2008 17:57:11 -0800</pubDate>
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		<title><![CDATA[2008-11-09]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=25</link>
		<description><![CDATA[Pictures from the State Championships, courtesy of Mr. Poplawski, are now available in the gallery. Results are available as well.]]></description>
		<pubDate>Sun, 09 Nov 2008 14:33:57 -0800</pubDate>
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		<title><![CDATA[2008-11-05]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=24</link>
		<description><![CDATA[Coach Turner has set up a winter training-schedule for boys. It will be available on the practice schedule as well.The potluck banquet will be on Wednesday, November 12, 6:00 pm&#8211;8:30 pm. Details are on the events page. Six volunteers are needed at 5:00 pm for set-up, and five are needed for clean-up; if you can volunteer, please contact Coach Heffernan at cheffernan[at]gmail[dot]com.]]></description>
		<pubDate>Wed, 05 Nov 2008 18:07:04 -0800</pubDate>
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		<title><![CDATA[2008-11-02]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=23</link>
		<description><![CDATA[Results for the District Championships are online. Congratulations to the Neils for outstanding performance and the girls for earning third!]]></description>
		<pubDate>Sun, 02 Nov 2008 18:47:35 -0800</pubDate>
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		<title><![CDATA[2008-10-23]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=22</link>
		<description><![CDATA[KingCo results have been posted, though JV boys results are still unavailable. Good job today, everyone! Good luck to the girls as they head on to the district championships.]]></description>
		<pubDate>Thu, 23 Oct 2008 22:07:37 -0700</pubDate>
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		<title><![CDATA[2008-10-21]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=21</link>
		<description><![CDATA[Coach Heffernan has sent an important notice on KingCo: students will be dismissed from class at 12:20 for the bus-ride to the meet; the schedule is: JV women at 2:30 pm, V men at 3:15 pm, V women at 3:45 pm, and JV men at 4:15 pm. Don't miss the bus!]]></description>
		<pubDate>Tue, 21 Oct 2008 19:15:02 -0700</pubDate>
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		<title><![CDATA[2008-10-20]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=20</link>
		<description><![CDATA[The practice schedule has been updated for this week. Let's excel at KingCo this week!]]></description>
		<pubDate>Mon, 20 Oct 2008 19:56:43 -0700</pubDate>
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		<title><![CDATA[2008-10-19]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=19</link>
		<description><![CDATA[Results from the Bellevue City Meet are now online.]]></description>
		<pubDate>Sun, 19 Oct 2008 12:50:46 -0700</pubDate>
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		<title><![CDATA[2008-10-13]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=18</link>
		<description><![CDATA[This week's practice schedule and last week's JV boys results are online. Note that the meet location has been changed from Marymoor Park to Tam O'Shanter Golf Course. Message from Coach Heffernan:"We need as many parent volunteers as possible at the Bellevue City Meet this week. We have the largest team and need to be good about contributing as much as possible and helping out at the meet. Please let us know if you can be there and help.  There will only be two races this week - boys race first at 4pm followed by girls."]]></description>
		<pubDate>Mon, 13 Oct 2008 17:10:56 -0700</pubDate>
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		<title><![CDATA[2008-10-10]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=17</link>
		<description><![CDATA[Results from this week's meet are partially online. Unfortunately, we are not recorded on the JV boys results; I will see if Coach Turner can provide them.]]></description>
		<pubDate>Fri, 10 Oct 2008 18:16:57 -0700</pubDate>
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		<title><![CDATA[2008-10-08]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=16</link>
		<description><![CDATA[Results to all meets before today are now online. Results from today's meet should be available tomorrow.]]></description>
		<pubDate>Wed, 08 Oct 2008 21:33:18 -0700</pubDate>
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		<title><![CDATA[2008-10-06]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=15</link>
		<description><![CDATA[The practice schedule for this week is now online. Note that the meet is still at Beaver Lake Park.]]></description>
		<pubDate>Mon, 06 Oct 2008 17:05:32 -0700</pubDate>
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		<title><![CDATA[2008-10-05]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=14</link>
		<description><![CDATA[Once again courtesy of Mr. Poplawski, pictures from the Sunfair Invitational are now in the picture gallery.]]></description>
		<pubDate>Sun, 05 Oct 2008 20:24:24 -0700</pubDate>
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		<title><![CDATA[2008-10-02]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=13</link>
		<description><![CDATA[Results for the meet at Beaver Lake park are now up.]]></description>
		<pubDate>Thu, 02 Oct 2008 21:36:38 -0700</pubDate>
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		<title><![CDATA[2008-09-28]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=12</link>
		<description><![CDATA[The practice schedule has been updated, and we have pictures from the Salt Creek Invite and Nike Pre-nationals, courtesy of Mr. Poplawski. T-shirt and sweatshirt order forms are due on Monday.]]></description>
		<pubDate>Sun, 28 Sep 2008 16:06:27 -0700</pubDate>
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		<title><![CDATA[2008-09-26]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=11</link>
		<description><![CDATA[Some more photos of the Jamboree and Wilburton meet are online, courtesy of Mr. Dollard. Enjoy them in the gallery.]]></description>
		<pubDate>Fri, 26 Sep 2008 20:15:20 -0700</pubDate>
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		<title><![CDATA[2008-09-23]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=10</link>
		<description><![CDATA[A parent-carpool system has been set-up on the practice schedule. If you wish to volunteer to drive on a particular day of practice, simply click "carpool" and submit a brief message with your name.]]></description>
		<pubDate>Tue, 23 Sep 2008 20:07:27 -0700</pubDate>
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		<title><![CDATA[2008-09-22]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=9</link>
		<description><![CDATA[The new practice schedule is online. I am setting up a carpool-manager, so ignore the links.]]></description>
		<pubDate>Mon, 22 Sep 2008 22:29:28 -0700</pubDate>
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		<title><![CDATA[2008-09-21]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=8</link>
		<description><![CDATA[Just a note that practice tomorrow will be at the track. Additional practice and meet information to follow!]]></description>
		<pubDate>Sun, 21 Sep 2008 22:16:09 -0700</pubDate>
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		<title><![CDATA[2008-09-20]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=7</link>
		<description><![CDATA[Results for the meet at Wilburton Hill Park are online, and pictures from the Jamboree and Wilburton meets are in the gallery.]]></description>
		<pubDate>Sat, 20 Sep 2008 20:58:31 -0700</pubDate>
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		<title><![CDATA[2008-09-16]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=6</link>
		<description><![CDATA[Coach Heff has sent an email note regarding this week's races. Also, we will head to the meet tomorrow by bus at 2:40 pm.]]></description>
		<pubDate>Tue, 16 Sep 2008 21:55:53 -0700</pubDate>
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		<title><![CDATA[2008-09-14]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=5</link>
		<description><![CDATA[Coach Heff's newsletter is in the newsletter archive as usual, and next week's practice schedule is online. Note that because school has started, we will now be carpooling from the NHS track.]]></description>
		<pubDate>Sun, 14 Sep 2008 23:06:42 -0700</pubDate>
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		<title><![CDATA[2008-09-13]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=4</link>
		<description><![CDATA[A link to the Jamboree's results has been added to results.]]></description>
		<pubDate>Sat, 13 Sep 2008 09:42:47 -0700</pubDate>
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		<title><![CDATA[2008-09-11]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=3</link>
		<description><![CDATA[The events page has been updated using the PTSA newsletter's race-schedule. Great race at Lincoln Park today!]]></description>
		<pubDate>Thu, 11 Sep 2008 21:35:17 -0700</pubDate>
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		<title><![CDATA[2008-09-09]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=2</link>
		<description><![CDATA[Quick note on practice today: boys are to meet at Robinswood Park, while girls are to meet at the Newport High School track. Uniforms will be distributed tomorrow.]]></description>
		<pubDate>Tue, 09 Sep 2008 10:51:07 -0700</pubDate>
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		<title><![CDATA[2008-09-07]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=1</link>
		<description><![CDATA[Next week's practice schedule is online. Please read the newest email newsletter and notify Coach Heffernan if you are not on her mailing list.]]></description>
		<pubDate>Sun, 07 Sep 2008 20:58:28 -0700</pubDate>
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