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	<title>Newport Cross-country news</title>
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	<description>News feed for Newport Cross-country</description>
	<pubDate>Sun, 20 May 2012 09:26:06 -0700</pubDate>
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		<title><![CDATA[10-30-11]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=67</link>
		<description><![CDATA[2011 Cross Country Potluck BanquetThe annual XC banquet will be held Monday, November 7, 6-8:00 PM in the Newport High School Commons.  Runners and families are invited!What to bring:  Freshman & Sophomores:  Main course to serve 10 or more Juniors:  Dessert to serve 10 or more Seniors:  Salad or side dish to serve 10 or more.  All - please bring serving utensils as needed.]]></description>
		<pubDate>Sun, 30 Oct 2011 19:32:58 -0700</pubDate>
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		<title><![CDATA[10-9-11]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=66</link>
		<description><![CDATA[SAVE THE DATE!The Newport XC banquet is going to be on Monday, 11/7,  6-8:00 PM in the NHS Commons.More info to come soon.]]></description>
		<pubDate>Sun, 09 Oct 2011 22:11:25 -0700</pubDate>
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		<title><![CDATA[9-18-11]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=65</link>
		<description><![CDATA[T-shirt and Sweatshirt order forms are now available under the forms tab.]]></description>
		<pubDate>Sun, 18 Sep 2011 20:48:59 -0700</pubDate>
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		<title><![CDATA[9-14-11]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=64</link>
		<description><![CDATA[Next Potluck Team Dinner (The Hosts will provide time and directions)Monday, Sept. 26th-CANCELLEDTuesday, Oct, 4th-Hosted by David HirscheyTuesday, Oct. 11th-Hosted by Kara and Connor ReichenbachWednesday, Oct 19th-KingcosALL TEAM MEMBERS WELCOME! COME JOIN US!If interested in hosting a potluck, please email dk3apop@aol.com.WHAT TO BRING?Freshman and Sophomores: Entree (pasta, other carbs)Juniors: Salad, fruit, veggiesSeniors: Bread, drinks, dessertsHEALTHY RACING FUEL IS APPRECIATED!!!]]></description>
		<pubDate>Wed, 14 Sep 2011 13:28:18 -0700</pubDate>
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		<title><![CDATA[9-12-11]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=63</link>
		<description><![CDATA[There will be a pasta feed at the Reichenbach's house tomorrow (9/13) after practice (around 5:30). Ask the Reichenbach's or any captain for the address.Hope to see you there!]]></description>
		<pubDate>Mon, 12 Sep 2011 21:25:16 -0700</pubDate>
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		<title><![CDATA[9-1-2011]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=62</link>
		<description><![CDATA[Our first team dinner will be on September 7 after practice at Newcastle park. RSVP by signing up at practice or emailing dk3apop@aol.com. There is a flyer with more information under the forms tab to the left. It is a word document you download by clicking on the event.Hope to see you there!]]></description>
		<pubDate>Thu, 01 Sep 2011 13:05:56 -0700</pubDate>
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		<title><![CDATA[8-27-11]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=61</link>
		<description><![CDATA[Fall Kickoff Event and Mandatory Parent Meeting - We will be holding a Fall Sports Kickoff vent on Tuesday August 30, 2011: With the following schedule.6:30 PM - New Parents - 1st time invovled in a sport at NHS7:00 PM - Veteran Parents - have already attended a Seasonal Kickoff in the past.8:00 PM - Break out into individual sport Parent/Booster Meetings (Rooms will be assigned).SAVE THE DATE!XC Team DinnerWednesday, Sept 7th, after practiceMore info out soon]]></description>
		<pubDate>Sat, 27 Aug 2011 10:40:17 -0700</pubDate>
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		<title><![CDATA[8-23-11]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=60</link>
		<description><![CDATA[Now that the season has started remember to check the practice page daily to find out where practice is. We will try to keep it updated for the week, but changes do happen.Also, all meets are now posted under the meets tab. Mark your calendars!Happy Running!]]></description>
		<pubDate>Tue, 23 Aug 2011 22:34:31 -0700</pubDate>
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		<title><![CDATA[7-18-2011]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=59</link>
		<description><![CDATA[It's not too late to sign up for camp!!!Camp is next week and there are still spots open for late sign-ups. See the Summer Camp tab on  the right for all the needed information and forms.Hope to see you there!]]></description>
		<pubDate>Mon, 18 Jul 2011 11:34:02 -0700</pubDate>
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		<title><![CDATA[6-18-11]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=58</link>
		<description><![CDATA[Summer training has started! Check the Practices tab weekly to get our practice location for the week. Happy running!]]></description>
		<pubDate>Sat, 18 Jun 2011 17:35:04 -0700</pubDate>
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		<title><![CDATA[4-29-11]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=57</link>
		<description><![CDATA[All the info and forms for our Newport XC camp at Fort Flagler for 2011 is now under the Summer Camp tab on the left. Check out the flyer and registration instructions. Registration starts May 16!]]></description>
		<pubDate>Fri, 29 Apr 2011 20:03:49 -0700</pubDate>
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		<title><![CDATA[3-13-11]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=56</link>
		<description><![CDATA[Just a reminder to everyone that our team Cross Country camp at Fort Flagler is scheduled for July 25-29. Don't forget to put the time aside, and we'll have the cost out shortly. ]]></description>
		<pubDate>Sun, 13 Mar 2011 22:39:13 -0700</pubDate>
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		<title><![CDATA[11-28-10]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=55</link>
		<description><![CDATA[Hi everyone! I just updated the photo gallery with photos from all of our meets. Just click the "Photos" tab to be taken to our gallery website. These are just the best of the pictures taken by Mr. Poplawski and Mr. Stein. To see more photos you can go to Mr. Poplawski's online album at http://picasaweb.google.com/dk3apop and get some in better quality.]]></description>
		<pubDate>Sun, 28 Nov 2010 14:43:12 -0800</pubDate>
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		<title><![CDATA[11-21-10]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=54</link>
		<description><![CDATA[I just updated the results page with the results of every meet in the 2009 and 2010 season. You can click on the links and be led to the results page on Athletic.net. At the top is also our NewportXC athletic.net homepage. Next year these will be added after each meet.]]></description>
		<pubDate>Sun, 21 Nov 2010 15:26:38 -0800</pubDate>
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		<title><![CDATA[11-20-10]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=53</link>
		<description><![CDATA[Thanks to all of you who came to the banquet last night.  It was a great time, and it was good to see all of you.Winter training will start for girls on MONDAY!!  You guys can meet in the locker room at 3ish.Boys can meet coach Nixon in the weight room after school before running starting on 11/30.]]></description>
		<pubDate>Sat, 20 Nov 2010 17:05:38 -0800</pubDate>
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		<title><![CDATA[11-4-10]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=52</link>
		<description><![CDATA[Cross Country Banquet: The annual XC banquet will be held Thursday, November 18, 6:00-8:30 p.m. in the  Newport High School Commons. Runners & families are welcome. [indent]What to Bring: Freshmen and Sophomores bring a main course to serve 10 or more. Juniors bring Dessert to serve 10 or more. Seniors bring a salad or side dish to serve 10 or more. Please bring serving utensils as needed.]]></description>
		<pubDate>Sun, 24 Oct 2010 22:22:20 -0700</pubDate>
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		<title><![CDATA[10-7-10]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=51</link>
		<description><![CDATA[There are still a few 2010 XC sweatshirts available--1 small crew neck, 2 small hoodies and one large hoodie ($30).  If you are interested, please email Anne Bell at raacbell@comcast.net.]]></description>
		<pubDate>Thu, 07 Oct 2010 19:29:46 -0700</pubDate>
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		<title><![CDATA[2010-10-5]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=50</link>
		<description><![CDATA[Just a quick reminder that practice on Friday has now been changed to 2pm at Newport. ]]></description>
		<pubDate>Tue, 05 Oct 2010 17:35:40 -0700</pubDate>
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		<title><![CDATA[2010-10-1]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=49</link>
		<description><![CDATA[Grant is learning how to be the new webmaster. :)]]></description>
		<pubDate>Fri, 01 Oct 2010 16:37:25 -0700</pubDate>
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		<title><![CDATA[2010-09-24]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=48</link>
		<description><![CDATA[HOLD the DATE for the XC BANQUET!  It will be a potluck in the NHS commons on Thursday, November 18 at 6:00 pm.]]></description>
		<pubDate>Fri, 24 Sep 2010 21:14:16 -0700</pubDate>
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		<title><![CDATA[2010-09-20]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=47</link>
		<description><![CDATA[Quick Reminder!Practice tomorrow(Sept 21st) is at Robinswood. You guys know the drill :)]]></description>
		<pubDate>Mon, 20 Sep 2010 20:06:20 -0700</pubDate>
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		<title><![CDATA[2010-09-15]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=46</link>
		<description><![CDATA[If you would like a crew neck sweatshirt then write "crew neck" on your order form and make sure to give it to Stephen Strozyk by Friday with the $30 attached.]]></description>
		<pubDate>Wed, 15 Sep 2010 21:46:03 -0700</pubDate>
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		<title><![CDATA[2010-09-15]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=45</link>
		<description><![CDATA[IMPORTANT REMINDERS!1) Practice is at Robinswood tomorrow-Drivers be ready to drive kids starting at 3:00pm-Runners without a ride wait outside by the track in the2) Bring your sweatshirt order form to Stephen Strozyk by Friday's practice3) Bring $20 cash OR a check made out to Newport High School and give either of those to the accountant if you are going to the South Whidbey invite on Saturday]]></description>
		<pubDate>Wed, 15 Sep 2010 21:16:50 -0700</pubDate>
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		<title><![CDATA[2010-09-13]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=44</link>
		<description><![CDATA[Hello Newport XC,The website has finally been updated this month. You can click on the button to the left that says "Meets" to see the updated calendar with all of the upcoming races. There will be a potluck tomorrow(Tuesday, September 14th) at Lattawood Park at 6:00pm. Freshman bring a side dish, Sophomores/Juniors bring a main dish, Seniors bring dessert or bread or drinks. Please remember to bring your own eating utensils: a fork, knife, spoon, napkin, cup, and plate!      ]]></description>
		<pubDate>Mon, 13 Sep 2010 18:56:41 -0700</pubDate>
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		<title><![CDATA[2010-08-24]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=43</link>
		<description><![CDATA[Newport XC Runners and Parents!There will be a potluck next Tuesday(8/31) at 5 pm in the Newport Commons area (right outside the theater) before the mandatory Sports Night: -         Bring your own utensils to reduce garbage.-         Freshman bring side dishes-         Sophomore/Juniors bring a main dish-         Seniors bring desserts or bread]]></description>
		<pubDate>Tue, 24 Aug 2010 23:29:24 -0700</pubDate>
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		<title><![CDATA[2010-07-31]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=42</link>
		<description><![CDATA[Summer Runners,The new practice schedule is MONDAY WEDNESDAY FRIDAY 9:00am at Robinswood. The coaches are not allowed to coach us until the first official practice begins on August 21st. Thank you for being flexible.-Your Captains]]></description>
		<pubDate>Sat, 31 Jul 2010 11:48:00 -0700</pubDate>
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		<title><![CDATA[2010-07-23]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=41</link>
		<description><![CDATA[XC CAMP REMINDER!TRANSPORTATION:  Chartered bus will leave from the NHS parking lot off of 124th Ave.  Runners should arrive by 9am on Monday to load for camp (bring a lunch).  The bus will leave camp on Friday at 1pm and will arrive back at NHS around 3:30pm.]]></description>
		<pubDate>Fri, 23 Jul 2010 10:43:35 -0700</pubDate>
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		<title><![CDATA[2010-06-28]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=40</link>
		<description><![CDATA[Practice Schedule!Monday - Wed - Fri at 9 am Mon and Friday at Robinswood ParkWed at Cougar Mountain(Red Town Trailhead)]]></description>
		<pubDate>Mon, 28 Jun 2010 11:23:17 -0700</pubDate>
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		<title><![CDATA[2010-05-24]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=39</link>
		<description><![CDATA[Hello Runners and Parents!Newport XC Camp(different from White Pass XC Camp) is awesome! If you would like to learn more and register head over to the Summer Camp  page]]></description>
		<pubDate>Mon, 24 May 2010 15:52:11 -0700</pubDate>
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		<title><![CDATA[2009-10-05]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=38</link>
		<description><![CDATA[news]]></description>
		<pubDate>Mon, 05 Oct 2009 10:58:49 -0700</pubDate>
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		<title><![CDATA[2009-10-04]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=37</link>
		<description><![CDATA[news]]></description>
		<pubDate>Sun, 04 Oct 2009 18:01:07 -0700</pubDate>
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		<title><![CDATA[2009-09-21]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=36</link>
		<description><![CDATA[news]]></description>
		<pubDate>Mon, 21 Sep 2009 22:42:21 -0700</pubDate>
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		<title><![CDATA[2009-09-18]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=35</link>
		<description><![CDATA[news]]></description>
		<pubDate>Fri, 18 Sep 2009 10:53:55 -0700</pubDate>
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		<title><![CDATA[2009-09-17]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=34</link>
		<description><![CDATA[news]]></description>
		<pubDate>Thu, 17 Sep 2009 10:02:48 -0700</pubDate>
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		<title><![CDATA[2009-09-15]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=33</link>
		<description><![CDATA[news]]></description>
		<pubDate>Tue, 15 Sep 2009 12:20:34 -0700</pubDate>
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		<title><![CDATA[2009-09-10]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=32</link>
		<description><![CDATA[news]]></description>
		<pubDate>Thu, 10 Sep 2009 11:18:29 -0700</pubDate>
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		<title><![CDATA[2009-08-25]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=31</link>
		<description><![CDATA[News]]></description>
		<pubDate>Tue, 25 Aug 2009 14:52:11 -0700</pubDate>
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		<title><![CDATA[2009-08-18]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=30</link>
		<description><![CDATA[News]]></description>
		<pubDate>Tue, 18 Aug 2009 19:41:08 -0700</pubDate>
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		<title><![CDATA[2009-06-10]]></title>
		<link>http://www.newportxc.com/news/fullnews.php?fn_id=29</link>
		<description><![CDATA[Coach Heff would like to notify everyone that:There are a few boys and girls who still have outstanding cross country uniforms. I've been doing final inventory as the year ends. If your uniform is under your bed or somewhere other than turned in get it to be asap. I will have to fine students with outstanding gear.Thanks!]]></description>
		<pubDate>Wed, 10 Jun 2009 19:22:58 -0700</pubDate>
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